Reverse Barbell Curl Exercise Data Main Muscle Worked: Forearms Other Muscles Worked: Biceps Equipment: Barbell Mechanics Type: Isolation Barbell Wrist Curl Exercise Data Main Muscle Worked: Forearms Other Muscles Worked: None Equipment: Barbell Mechanics Type: Isolation Reverse Barbell Preacher Curls Exercise Data Main Muscle Worked: Forearms Other Muscles Worked: Biceps Equipment: Barbell Mechanics Type: Isolation Click Image To Enlarge. Reverse Barbell Preacher Curls. Video Guide: Windows Media - MPEG - Video iPod
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mercredi 15 août 2012
Building Huge Arms Super Feature: Forearms
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